Slice of Summer Meal Plans and Recipes

Summer is the perfect time to take advantage of fresh seasonal produce packed with fiber, phytochemicals, and nutrients that support overall health. This resource is designed to help you eat more of the colorful, nourishing foods the season has to offer in a simple and enjoyable way.

Inside, you’ll find 55 easy recipes featuring a variety of summer fruits and vegetables with minimal cooking required — from crisp salads to refreshing smoothies and balanced meals. The guide also includes a fruit and vegetable tracker/challenge to help you work toward the recommended five servings per day.